niedziela, 16 marca 2014

Śniadaniowe mohito czyli krem jaglany z bananem, jabłkiem i awokado

Gdy nie wiadomo co zrobić na śniadaniem gdy znudzą nam się kanapki i zwykłe zupy mleczne.
Jaglany krem jest idealny. Kremowy, słodki, syty i mający mnóstwo witaminy.
Jedzony w towarzystwie smakuje najlepiej.



Krem jaglany z bananem, jabłkiem i awokado / 2 porcje
80g kaszy jaglanej
2 banany
1 awokado
1 jabłko
1 łyżka miodu
150g jogurtu naturalnego
+cynamon/orzechy/śliwki/syrop

Kaszę ugotować na wodzie lub mleku do miękkości. Za pomocą blendera zmiksować z resztą składników. Dosłodzić. Podawać posypane orzechami. 

Lekkie desery bez piekarnika

24 komentarze

  1. Muszę w końcu spróbować tej kaszy jaglanej, bo widzę, że ostatnio podbija blogi.

    OdpowiedzUsuń
  2. Nazwa szczególnie zachęca przy poranku :D :)

    OdpowiedzUsuń
  3. pyszności:) świetny pomysł:D

    OdpowiedzUsuń
  4. Takiego kremu muszę spróbować koniecznie! Moje smaki, wszystko co uwielbiam :)

    OdpowiedzUsuń
  5. Very soon this site will be famous amid all blogging users,
    due to it's nice posts

    Look at my web blog ... flappy bird Cheats ios

    OdpowiedzUsuń
  6. We stumbled over here from a different web address
    and thought I may as well check things out. I like what I see so now i am following you.

    Look forward to going over your web page repeatedly.


    My site - Flappy bird hack

    OdpowiedzUsuń
  7. Hey there! I've been reading your website for a while now and finally got the bravery to go ahead
    and give you a shout out from Dallas Texas! Just wanted to
    mention keep up the fantastic job!

    Here is my site Flappy Bird Cheat Codes For Pc

    OdpowiedzUsuń
  8. Attractive element of content. I just stumbled upon your web site and
    in accession capital to assert that I get actually loved account your weblog posts.

    Any way I'll be subscribing on your feeds or even
    I achievement you get entry to persistently quickly.


    Also visit my web blog Vital Cleanse Detox

    OdpowiedzUsuń
  9. Since most companies want to generate leads for sales, the goal
    should be to drive traffic to your website, so you can capture that data and create an
    asset you own and can use for ongoing marketing. Using this marketing tool is extremely convenient now that you can buy and increase your facebook likes or Twitter Followers.

    When you buy Facebook likes or fans, the popularity of your business will increase over a short period of time and you will be able to meet your goals of social media marketing.


    Also visit my page - addmefast bot free download

    OdpowiedzUsuń
  10. My spouse and I absolutely love your blog and find many of
    your post's to be exactly what I'm looking for.

    Does one offer guest writers to write content to suit your needs?
    I wouldn't mind publishing a post or elaborating on a number of the subjects you write with
    regards to here. Again, awesome weblog!

    Here is my page ... personal injury huddersfield

    OdpowiedzUsuń
  11. If you are too having issues related to pimples or any of your known persons is having such issue,
    you should help them. pimples are not such a large issue that they are made out to be.
    They can be treated very well with organic cures, you just need to see the right person and get the correct remedy.
    I had mentioned a link below for you people to glance and recieve advantage of for organic acne cure.
    Never go for those acne pills or belts or lotions, these will not
    help in the long run. Hence, go for natural treatments.
    Such natural acne and pimples solutions had been here for
    centuries and these had been beneficial then and they are effective now.
    Also these are very inexpensive and not cost a fortune unlike the
    things that you get over the counter or from doc. Also you can not have these acne and pimples and pimples if you take care of your eating and keep yourself in
    good condition. The main reason acne and pimples happen is if there is un-balance in
    the internal chemicals balance of the body. Hence, good lifestyle
    can protect you from acne and pimples. And if you occur to have acne and pimples you could cure
    it, this is no big deal. Do not ruin your social life because of it.
    Go for natural acne cures, you can get rid of pimples and acne.

    Natural Acne Treatment

    OdpowiedzUsuń
  12. I'm impressed, I have to admit. Seldom do I come across a
    blog that's both equally educative and amusing, and let me tell you, you have hit the nail on the head.
    The issue is something not enough folks are speaking intelligently about.
    Now i'm very happy that I stumbled across this during my hunt for something
    relating to this.

    Look into my website ae Free Templates

    OdpowiedzUsuń
  13. Why people still use to read news papers when in this technological globe the whole thing is available on web?


    Also visit my page website - ,

    OdpowiedzUsuń
  14. Hi there. Hope you take the time to come and see what I have to
    offer. Get Ultimate experience with me the Demon

    Feel free to surf to my blog - get ultimate demon

    OdpowiedzUsuń
  15. Hi there, I found your blog via Google at the same time as searching for a comparable matter,
    your site came up, it seems to be great. I have bookmarked it in my google bookmarks.

    Hello there, simply turned into alert to your weblog through Google, and
    found that it's truly informative. I'm gonna watch out for brussels.
    I'll appreciate in case you proceed this in future.

    Lots of other folks shall be benefited from your writing.
    Cheers!

    Feel free to visit my web site: Coach Leather Totes

    OdpowiedzUsuń
  16. With havin so much content do you ever run into any issues of
    plagorism or copyright violation? My blog has a lot of unique
    content I've either created myself or outsourced but it
    seems a lot of it is popping it up all over
    the internet without my authorization. Do you know any ways to help protect against content from
    being stolen? I'd genuinely appreciate it.

    Also visit my web page ... the venus factor reviews

    OdpowiedzUsuń
  17. 'Of course only one of the two transactions can be validated.
    Traders should understand the risks involved in buying bitcoin and they should use tight money management skills and technical
    analysis to inform their trading decisions over fundamentals.
    So long as bitcoins remain overrun by speculators (instead of being used predominantly for services and products), bitcoins are likely to remain risky.


    Feel free to surf to my page :: selling bitcoins taxes

    OdpowiedzUsuń
  18. The other day, while I was at work, my sister stole my iphone and
    tested to see if it can survive a 40 foot drop, just so she can
    be a youtube sensation. My iPad is now broken and
    she has 83 views. I know this is totally off topic but I had to share it with someone!



    My web page: invertir

    OdpowiedzUsuń
  19. Hey just wanted to give you a brief heads up and let you know a few of the images aren't
    loading correctly. I'm not sure why but I think its a linking issue.
    I've tried it in two different web browsers and both show
    the same outcome.

    Here is my web site - shox monster running

    OdpowiedzUsuń
  20. extra przepisik, mega dzięki, smaczne bardzo:)

    OdpowiedzUsuń
  21. Thank for the recipe.
    It's interesting for me.
    https://savvycomsoftware.com/

    OdpowiedzUsuń

Bardzo mi miło, że zostawiasz komentarz

LinkWithin

Etykiety

aeroby (1) aktywność fizyczna (1) alkohol (1) amaretto (2) ananas (1) artykuł (5) awokado (9) baban (1) bakalie (2) bakłażan (2) bakterie (1) banan (9) banany (21) bataty (3) batonik (1) bazylia (4) berberyna (1) bez cukru (6) bez laktozy (2) bezglutenu (6) bieganie (1) biszkopty (1) błonnik (1) boczek (1) borówki (1) botwinka (3) brokuł (13) brukselka (4) brzoskwinie (6) budyń (16) bułka tarta (1) bułki (2) buraki (1) camembert (1) cebula (21) chałwa (3) chili (1) chilli (4) chleb (2) cholesterol (2) choroby metaboliczne (1) choroby tarczycy (3) ciasteczka (1) ciastka (1) ciasto (7) ciecierzyca (4) coca cola (1) cukier (35) cukinia (8) cukrzyca (6) curry (3) cynamon (19) cytryna (9) czekolada (55) czosnek (16) daktyle (6) deser (2) dieta (5) dietetyczne przepisy (3) dietetyka (3) domowe słodycze (2) domowesłodycze (1) drożdże (20) drożdżówki (3) dynia (16) dżem (7) erytrol (2) erytrytol (8) fasola (10) fasolka szparagowa (2) fast food (1) feta (4) figi (1) fit (3) fit słodycze (4) fodmaps (1) galaretki (3) garam masala (1) ghee (1) glukoza (1) gluten (4) gluten free (11) gouda (1) granola (1) grejpfrut (1) groszek (3) gruszka (1) grzyby (1) hashimoto (1) hemoglobina (1) IBD (1) ibs (2) imbir (3) insulinooporność (3) insuliooporność (1) inulina (3) jabłka (28) jabłko (1) jagody (5) jaja (10) jajka (147) jarmuż (3) jelito cienkie (1) jogurt naturalny (32) kajmak (1) kakao (36) kapusta (3) kardamon (2) kardio (1) karmel (2) karob (1) kasza gryczana (1) kasza jaglana (7) kasza manna (2) kasztany (3) kawa (3) kefir (3) kiełki (1) kinder (1) kisiel (4) kolendra (1) koncentrat pomidorowy (5) konkurs (2) koper (1) koperek (1) kremówka (13) krewetki (2) kruszonka (1) kukurydza (10) kurczak (28) kurkuma (1) kus kus (5) laska wanilii (7) limonka (2) lody (1) łosoś (4) majonez (2) mak (5) maka (1) makaron (18) makaron ryżowy (1) maliny (3) marchew (1) marchewka (17) margaryna (14) marmolada (3) masa (1) mascarpone (5) masło (54) masło orzechowe (12) maślan sodu (1) maślanka (24) mąka (44) mąka gryczana (2) mąka jaglana (3) mąka kukurydziana (1) mąka migdałowa (4) mąka orkiszowa (1) mąka pełnoziarnista (58) mąka pszenna (57) mąka ziemniaczana (8) mąka żytnia (3) mięso (1) mięso mielone (14) mięta (2) migdały (9) mikroelementy (1) mikroflora (1) mintaj (2) miód (23) mleczna kanapka (1) mleko (26) mleko kokosowe (6) mleko odtłuszczone (1) morele (1) mozzarella (5) muffiny (6) musli (1) musztarda (1) nadwaga (1) naleśniki (1) nasiona chia (1) natka pietruszki (1) nektarynka (1) nerkowce (7) ocet (4) odchudzanie (3) odżywka białkowa (3) ogórek (5) olej (14) olej kokosowy (12) oliwa (24) oliwki (1) orzech (1) orzechy (32) orzechy laskowe (2) otręby (5) owoce (1) pancakes (1) papryka (18) parmezan (1) pestki dyni (1) pesto (2) pęczak (2) pieczarki (18) pierogi (1) pietruszka (2) piramida zdrowego żywienia (1) pistacje (2) piwo (1) pizza (2) placuszki (4) płatki owsiane (22) płatki żytnie (2) pomarańcza (4) pomidory (16) popping (2) por (11) porzeczki (1) powidła (1) prebiotyk (1) probiotyki (1) przyswajalność (1) pszenica (1) publikacje (2) pudding (1) rabarbar (5) rak piersi (1) ricotta (9) rodzynki (20) rukola (1) ryba (2) ryż (16) rzeźba (1) rzodkiewka (1) salami (1) sałata (3) sałatka (1) seler (1) ser (15) ser pleśniowy (3) ser topiony (2) serek homogenizowany (9) serek wiejski (5) sernik (11) sezam (2) sibo (2) siemię lniane (1) skrobia (1) skyr (1) słodycze (1) słonecznik (8) smalec (1) soczewica (9) sos sojowy (1) spaghetti (2) sport (1) spotkanie (1) stewia (4) surowe kakao (1) surówka (1) suszone pomidory (2) syrop klonowy (7) szafran (1) szczypiorek (2) szparagi (4) szpinak (12) szynka (8) szynka parmeńska (1) śliwka (1) śliwki (6) śmietana (11) tarczyca (2) tofu (2) tort (1) tortilla (2) truskawki (4) tuńczyk (4) twaróg (29) tymianek (1) wafle ryżowe (1) warsztaty (1) warzywa (1) wędzona papryka (1) węglowodany (2) whiskey (1) wieprzowina (1) wino (2) wiórki kokosowe (22) wiśnie (3) witamina C (2) witaminy (2) wódka (3) wpc (10) wspólne gotowanie (2) współpraca (2) wysiłek fizyczny (1) wysokobiałkowe (1) zakwaszenie żołądka (1) zdrowa dieta (7) zdrowe odżywianie (6) zdrowe słodycze (2) zdrowie (2) zespół metaboliczny (3) ziemniaki (18) zupa krem (1) żelatyna (1) żelazo (1) żółtka (6) żurawina (6)
TOP